How To Have A Healthy Relationship?

There are a lot of ways that differ one relationship to another. It takes time and effort to build a positive and trusting partnership. You have to be patient enough for this as it cannot happen overnight. You require putting in some work, to make your relationship stay and grow stronger. Many people ask how to have a healthy relationship? I have listed out certain points that will surely make you a healthy twosome.

What Is A Healthy Relationship?

how to have a healthy relationship

Communication:

We all know that communication is the key to carrying forward a relationship. It is the most vital quality to maintain a healthy relationship. There are many people who do not know how to communicate correctly and others just do not communicate at all. Couples communicate everything whether it is good or bad. Many happy couples vocalize their love for each other, by saying I love you quite often and also give compliments to their partners. If you want to grow as matured couples, it is very necessary to have sensible talks, talk about your feelings and also discuss your future. It does not matter if sounds uncomfortable or awkward, it will build a fulfilling and long lasting relationship.

Respect:

Everybody in this world needs respect.In a relationship, regarding your partner is must. In other words, it means that you are maintaining a joyful relationship with your partner. Respect comes in many forms in a relationship like respect your partner’s heart, time, trust and character. Many times people end up doing such things that breakdowns the respect and leads to fights and destruction. Talking negative things, threatening your partner for leaving him/her can make your love life disturbing.

Quality Time, Not Quantity:

In a relationship, it is not about quantity but quality. The amount of time you and your partner spend together does not matter that much. The quality of time you spend is more important than anything else. There is an enormous amount of difference between having dinner while talking about the work and having your dinner while sitting on the couch and watching tv. It is ok to have different thoughts but make sure you are engaged in the talk and enjoying it. It is very crucial to maintain a deep connection.

Time Apart:

Just like spending time together it is crucial to spend some time apart. Do not spoil your identity to maintain your relationship. Give space to your partner and remain independent. Spending a lot of time together can create an unhealthy inter-reliant relationship. For a long lasting relationship, maintain some autonomy and healthy boundaries.

Love Languages:

There are different ways of people feeling loved. According to Gary Chapman, women and men have five languages of love. Those five words of love are: receiving gifts, word of affirmation, acts of service, quality time and physical touch. It is crucial to understand love before getting into the language. Try to be as comfortable and friendly with your partner as possible. Tell him/her those things that makes you feel special and loved, it will help in maintaining your relationship more. Understanding the language of love of your partner is the most vital thing.

Appreciation:

Many times we forget to appreciate those who are very close to us. We know they are important but fails to show it. This type of problem occurs in the relationship too. Make sure you often show your partner that you love him/her and he/she is an essential part of your life. It will keep the essence of your love life for a long time. You can show it by various methods like cards, words, acts of kindness, flowers and many more. Do not forget that a flower a day always keeps the fights of relationship at bay. Maybe not every day but whenever you feel it is necessary.

Positive Vs. Negative:

Negativity in your life can ruin your relationships with people. Suppose you are not happy with your job, you get annoyed with your boyfriend/girlfriend or even friends. Do not ever frustrate your relationship due to your professional life. Look at the brighter side of your partner rather than the darker one. Make a conscious effort to look the positive and ignore the negative part. It will help in keeping your relationship long lasting and healthy.

Pick and Choose Your Battles:

It is imperative to talk about the things rather than keeping it to yourself. It may encourage arguments, but it will be very beneficial for the long run. These cases not only make your stronger but also give you a high amount of trust and security from your partner. Do not make the argument to steamy and keep it as a discussion. Nobody likes their girl to cry; it is better to chose your battles wisely. After the argument hug each other and promise for a happy relationship.

Sex:

Let’s talk about how vital it is in humanizing a prosperous relationship. We all know sex is a simple thing that is a physical attraction. Make sure you the sex in your love life exciting and alive. Do not overdo it, so that its charm will go. Maintain a balance of physical as well as an emotional attraction.

No Comparisons:

Every time people compare their lives with other people. It is not necessary that the side of the grass is always green. We even compare small things like their homes, jobs, and even clothes. Not only this but people end up comparing their relationships too with the help of social media. Make sure you do not follow the footprints of other people and apply it in your relationship because each and every relationship is different.

These were some of the ways to have a healthy relationship. I have listed out certain signs for the people who want to know if they are in love or not. Some of the signs are:

1. Best Time Of The Day: If you love someone, you will never get bored of him/her. You will always look forward to meeting your special someone, and it always turns out to be the highlight of the day. If you don’t get time to meet him/her a day, you will start thinking that something is missing. No matter how bad your day is going, your particular person will make it better for you.

2. Priority: Love is the most selfless thing in the world. You will start giving more importance to him/her than anything in the world. Once you fell in love, nothing can be more miraculous than this.

3. Thinking about your love: He /she will become the most important part of your life. Your love will be the first and the foremost person you think about when you wake up. The last thought before going to sleep will be him/her. It is better to give your love a call or message him/her, this will make your love feel that he/she is on your mind.

4. No limits: Love has no limits. If you love someone, you will do anything to that person. His/her happiness is the most important thing for you and you would be ready to make him/her smile at any cost.

5. Not Afraid Of Anyone: When you love someone you want to tell the world about it. You feel proud to be with him/her and are not scared of anyone. You do not think about the people that what they will about you and how they will react. When you are in love, you just do not care about anyone and enjoy spending time with your lover.

6. Imperfections: Nobody is perfect and accepting those imperfections is love. Love makes your world go round, and you will start loving even the imperfections of that person. For you it will be the special or unique qualities of your lover. Love can accept the faults and still love each other like anything.

7. Think About The Future: When you are in love, you start thinking about an imaginary future with that person. You will respect that person more than anyone, and you will try to give every possible time to him/her.
8. Unconditional Love: True love is always unconditional. If you love a person, you will love him without knowing any conditions. You will not care about his/her past and try to make his/her present a beautiful one. We all know there is no space of terms and conditions in love if there are then it is not love.

9. Improvement: You will try to become a better person for your love. It does not mean you are not worthy, but we all need improvement in our lives. Being in love will make you a better person. You will try to do everything for your love and give him/her the love, care and respect he/she needs.

10. Best Friend: Last but not the least, your love should be your best friend first. If you are sharing every secret with him/her and he/she is supporting you then surely you are in love. Friendship is more important than love as it never hurts you or leaves you. If you like each others company and he/she is your partner in crime, there is no doubt about that he/she is the one for you.

Most of the researchers have found that a person in love his/her brain looks different from the person who is experiencing just mere lust. Helen Fisher, an anthropologist at Rutgers University and one of the leading experts on the biological basis of love, have discovered that “the brain’s ‘in love’ phase is a unique and well-defined period, and there are 13 telltale signs that you are in it”

1. You will start believing that your beloved is unique and extraordinary. Studies say that it is a kind of chemical rush which happens in your brain, and you start thinking like that.

2. People in love point out the positive points of their beloved and ignore the negative ones. You will start daydreaming about the magical moments you have spent with him/her.

3. Love comes with pain. If you are in love, you will feel mood swings just like the behavior of drug addicts. That is why researchers say “being in love is a form of addiction.”

4. Difficulties make your relationship stronger. It is believed that central dopamine – a chemical in your brain is responsible for this as it becomes more productive when a remuneration is delayed.

5. Intrusive thinking is termed as an obsessive behavior. People become obsessive towards their love and can not hear even a single bad word about him/her.
6. It is a proven fact that if you are in love, you will try to spend most of your time with your lover, and this evokes the signs of emotional dependency. Like a fear of separation or rejection, jealousy, and possessiveness.

7. As I have mentioned earlier, you will start dreaming about a future together.

8. You will start feeling their pain as your own. You will be ready to sacrifice anything for that person.

9. You will start aligning your clothes and even behavior with your beloved so that you can spend quality time together.

10. Couples in love have their emotional strings attached which leads to possessiveness.

11. A study found that 64 percent of people in love disagreed with the statement, “Sex is the most important part of my relationship with my partner”. So, emotions and love for each other is more important than anything else.

12. People in love are passionate and uncontrollable.

13. It is proved that if it is a long distance relationship so the love lasts longer than it would otherwise.

These were some ways and scientifically proven facts for you so that you will get to know if you are in love or not. Now you know how to have a healthy relationship? It is very vital to be very sure about your love and have trust on each other. If there is something, you doubt it is necessary to talk about it and finish it off in a positive way.

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